43 points among 3,044 in Other Soups
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 767mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 30 items · 2 additives
- ENRICHED PASTAIngredients
- SALTIngredients
- CARROTS*Ingredients
- ONION*Ingredients
- TOMATO*Ingredients
- COOKED RED BEANS*Ingredients
- COOKED BLACK BEANS*Ingredients
- POTATOES*Ingredients
- MODIFIED CORN STARCHIngredients
- CORN*Ingredients
- HYDROLYZED SOY PROTEINIngredients
- CELERY*Ingredients
- SUGARIngredients
- GREEN BEANS*Ingredients
- SPICESIngredients
- CITRIC ACIDIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- BEEF STOCK*Ingredients
- CARAMEL COLORIngredients
- PARSLEYIngredients
- BASILIngredients
- CABBAGE*Ingredients
- YEAST EXTRACTIngredients
- CORN STARCHIngredients
- CHICKEN FAT*Ingredients
- GARLIC*Ingredients
- SPINACH*Ingredients
- NATURAL FLAVORIngredients
- BEEF FAT*Ingredients
- *DRIED INGREDIENTSIngredients
Ingredient text
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARROTS*, ONION*, TOMATO*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MODIFIED CORN STARCH, CORN*, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, GREEN BEANS*, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK*, CARAMEL COLOR, PARSLEY, BASIL, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT*, GARLIC*, SPINACH*, NATURAL FLAVOR, BEEF FAT*, *DRIED INGREDIENTS
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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43 points among 3,044 in Other Soups
Where the calories come from 333kcal
Carbs 80%Protein 16%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623826