Log

Other Soups

CHEDDAR BROCCOLI SOUP MIX, CHEDDAR; BROCCOLI

B&G Foods North America, Inc. Per 100 g · Label

27 points among 3,044 in Other Soups

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Sodium Caseinate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,340mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 4 additives
  • MODIFIED CORN STARCHIngredients
  • CORN SYRUP*Ingredients
  • WHEYIngredients
  • PALM OILIngredients
  • BROCCOLI*Ingredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • ONION*Ingredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SEA SALTIngredients
  • PARSLEYIngredients
  • XANTHAN GUMIngredients
  • CHEDDAR CHEESEIngredients
  • DISODIUM PHOSPHATEIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • BLUE CHEESEIngredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • YEAST EXTRACTIngredients
  • SPICEIngredients
  • ANNATTO EXTRACTIngredients
  • CHICKEN FAT*Ingredients
  • TURMERIC EXTRACTIngredients
  • *DRIED INGREDIENTSIngredients
Ingredient text

MODIFIED CORN STARCH, CORN SYRUP*, WHEY, PALM OIL, BROCCOLI*, SALT, MALTODEXTRIN, ONION*, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SEA SALT, PARSLEY, XANTHAN GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES SALT, CARAMEL COLOR, GARLIC*, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 5, YELLOW 6, YEAST EXTRACT, SPICE, ANNATTO EXTRACT (COLOR), CHICKEN FAT*, TURMERIC EXTRACT (COLOR), *DRIED INGREDIENTS

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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27 points among 3,044 in Other Soups

Where the calories come from 421kcal

Carbs 61%Protein 5%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein5.3 g10%
Fat15.8 g29%
Carbs63.2 g20%
Sugars18.4 g18%
Fiber0 g0%
Calcium184 mg26%
Iron1.1 mg9%
Potassium1,340 mg38%
Sodium2,530 mg126%
Cholesterol0 mg0%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623823
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