64 points among 1,333 in Canned Seafood
Deducted for Sodium·Sugars·Saturated fat.
64
- −14Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesYeast Extract ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- SARDINEIngredients
- SUGARIngredients
- SOYBEAN PASTEIngredients
- WATERIngredients
- YEAST EXTRACTIngredients
- GUAR GUM.Ingredients
Ingredient text
SARDINE,SUGAR,SOYBEAN PASTE (SOYBEAN,RICE,SALT),WATER,YEAST EXTRACT,GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Wismettac Asian Foods, Inc. · USDA FoodData Central ·
Serving 100GRM · Package – Medium energy density
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64 points among 1,333 in Canned Seafood
Where the calories come from 170kcal
Carbs 35%Protein 34%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623639