51 points among 1,298 in Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 2 additives
- TILAPIAIngredients
- BREADING [WHEAT FLOURIngredients
- PARMESAN CHEESEIngredients
- SUN DRIED TOMATOESIngredients
- PAPRIKAIngredients
- GARLIC POWDERIngredients
- SUGARIngredients
- SPICEIngredients
- YEASTIngredients
- SALTIngredients
- SULFITES]Ingredients
- CANOLA OILIngredients
- PREDUST {ENRICHED WHEAT FLOURIngredients
- SALTIngredients
- EGG WHITESIngredients
- CORN STARCHIngredients
- YEAST EXTRACTIngredients
- LEMON FLAVORIngredients
- SPICESIngredients
- CORN SYRUP SOLIDSIngredients
- GARLIC POWDERIngredients
- CANOLA OILIngredients
- MALTODEXTRINIngredients
- CITRIC ACIDIngredients
- GUM ARABICIngredients
- NATURAL FLAVORIngredients
- SUGARIngredients
- FLAVOR [SOY SAUCE SOLIDSIngredients
- TAMARIND AND NATURAL FLAVOR]}.Ingredients
Ingredient text
TILAPIA (CO-TREATED), BREADING [WHEAT FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUN DRIED TOMATOES, PAPRIKA, GARLIC POWDER, SUGAR, SPICE, YEAST, SALT, SULFITES], CANOLA OIL, PREDUST {ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, LEMON FLAVOR (SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN), SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, CANOLA OIL, MALTODEXTRIN, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, SUGAR, FLAVOR [SOY SAUCE SOLIDS (WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND AND NATURAL FLAVOR]}.
If you keep eating it
Source · Maker · Label
Maker and label · Slade Gorton & Co., Inc. · USDA FoodData Central ·
More
51 points among 1,298 in Fish & Seafood
Where the calories come from 239kcal
Carbs 19%Protein 26%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623467