Log

Chocolate

PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR, PEANUT BUTTER; BANANA; DARK CHOCOLATE

Clif Bar and Company Per 100 g · Label

44 points among 10,839 in Chocolate

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 281mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 1 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ORGANIC PEANUTSIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC CANE SYRUPIngredients
  • RICE FLOURIngredients
  • ORGANIC PEANUT BUTTERIngredients
  • ORGANIC OAT FIBERIngredients
  • CANE SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ORGANIC BANANA POWDERIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC DRIED BANANASIngredients
  • SEA SALTIngredients
  • COCOA BUTTERIngredients
  • NATURAL FLAVORSIngredients
  • BARLEY MALT EXTRACTIngredients
  • SOY LECITHINIngredients
  • MIXED TOCOPHEROLSIngredients
  • VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • BETA CAROTENEIngredients
  • NIACINAMIDEIngredients
  • ERGOCALCIFEROLIngredients
  • THIAMINE MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • CYANOCOBALAMINIngredients
  • RAINFOREST ALLIANCE CERTIFIEDIngredients
Ingredient text

ORGANIC BROWN RICE SYRUP, SOY PROTEIN ISOLATE, ORGANIC PEANUTS, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC PEANUT BUTTER, ORGANIC OAT FIBER, CANE SUGAR, UNSWEETENED CHOCOLATE, ORGANIC BANANA POWDER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC DRIED BANANAS, SEA SALT, COCOA BUTTER, NATURAL FLAVORS, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12), RAINFOREST ALLIANCE CERTIFIED

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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44 points among 10,839 in Chocolate

Where the calories come from 382kcal

Carbs 61%Protein 15%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein14.7 g27%
Fat10.3 g19%
Carbs60.3 g19%
Sugars30.9 g31%
Fiber5.9 g24%
Calcium281 mg40%
Iron2.9 mg25%
Potassium303 mg9%
Sodium382 mg19%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623225
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