Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

GLUTEN FREE MEASURE FOR MEASURE FLOUR

The King Arthur Flour Company, Inc. Per 100 g · Label

84 points among 1,314 in Flours & Corn Meal

2 additives.
Sodium in the bottom half.

84
  • 0Nutrition
  • −8Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. 2 additives−8Named additives ·
  2. 12 ingredients−8More than 10 costs points

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 32mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
  • RICE FLOURIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • WHOLE SORGHUM FLOURIngredients
  • TAPIOCA STARCHIngredients
  • POTATO STARCHIngredients
  • CELLULOSEIngredients
  • XANTHAN GUMIngredients
  • VITAMIN AND MINERAL BLEND [CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN ].Ingredients
Ingredient text

RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

If you keep eating it
Source · Maker · Label

Maker and label · The King Arthur Flour Company, Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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84 points among 1,314 in Flours & Corn Meal

Where the calories come from 355kcal

Carbs 93%Protein 7%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein6.5 g12%
Fat0 g0%
Carbs80.6 g25%
Sugars0 g0%
Fiber6.5 g26%
Calcium194 mg28%
Iron5.8 mg48%
Sodium32 mg2%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623066
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