68 points among 1,314 in Flours & Corn Meal
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
- BREAD MIX: SPECIALTY FLOUR BLENDIngredients
- TAPIOCA STARCHIngredients
- POTATO STARCHIngredients
- CANE SUGARIngredients
- EMULSIFIERIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- VITAMIN AND MINERAL BLEND [CALCIUM CARBONATEIngredients
- NIACINAMIDEIngredients
- REDUCED IRONIngredients
- THIAMIN HYDROCHLORIDEIngredients
- RIBOFLAVIN ]Ingredients
- ENZYMES. DRY YEAST: YEASTIngredients
- SORBITAN MONOSTEARATEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
BREAD MIX: SPECIALTY FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH), TAPIOCA STARCH, POTATO STARCH, CANE SUGAR, EMULSIFIER (MONO- AND DIGLYCERIDES), SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], ENZYMES. DRY YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The King Arthur Flour Company, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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68 points among 1,314 in Flours & Corn Meal
Where the calories come from 344kcal
Carbs 88%Protein 4%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623063