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Frozen Fish & Seafood

WILD CAUGHT SOCKEYE SALMON SIDE

Quisling Media Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

1 ingredient.
SOCKEYE SALMON.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 49mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • SOCKEYE SALMONIngredients
Ingredient text

SOCKEYE SALMON

If you keep eating it
Source · Maker · Label

Maker and label · Quisling Media · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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97 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 168kcal

Carbs 0%Protein 52%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein21.2 g39%
Fat8.9 g16%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.3 mg3%
Sodium49 mg2%
Cholesterol62 mg21%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622765
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