72 points among 1,333 in Canned Seafood
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 1.8 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sodium 114mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- HERRING FILLETS - CLUPEA HARENGUSIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- DISTILLED VINEGARIngredients
- CHILIIngredients
- SALTIngredients
- THICKENING AGENT: GUAR GUMIngredients
- SEASONINGIngredients
- MODIFIED CORN STARCHIngredients
- SPICESIngredients
Ingredient text
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, DISTILLED VINEGAR, CHILI, SALT, THICKENING AGENT: GUAR GUM, SEASONING (CONTAINS CELERY), MODIFIED CORN STARCH, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Cutting Edge Fitness · USDA FoodData Central ·
Serving 100GRM · Package – High energy density
More
72 points among 1,333 in Canned Seafood
Where the calories come from 262kcal
Carbs 8%Protein 20%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622623