48 points among 1,333 in Canned Seafood
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 0.9 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- HERRING FILLETS - CLUPEA HARENGUSIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- HORSERADISHIngredients
- SUGARIngredients
- SKIMMED MILK POWDERIngredients
- DISTILLED VINEGARIngredients
- CREAMIngredients
- THICKENING AGENT: GUAR GUMIngredients
- CARRAGEENIngredients
- SALTIngredients
- SEASONINGIngredients
- NATURAL FLAVOURIngredients
- PEPPERIngredients
Ingredient text
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, VEGETABLE OIL, HORSERADISH, SUGAR, SKIMMED MILK POWDER, DISTILLED VINEGAR, CREAM, THICKENING AGENT: GUAR GUM, CARRAGEEN, SALT, SEASONING (IODIZED SALT, MODIFIED STARCH, SUGAR, YEAST EXTRACT, NATURAL FLAVOUR (CONTAINS CELERY), SPICES), NATURAL FLAVOUR, PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Cutting Edge Fitness · USDA FoodData Central ·
Serving 100GRM · Package – High energy density
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48 points among 1,333 in Canned Seafood
Where the calories come from 251kcal
Carbs 6%Protein 21%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622622