31 points among 1,333 in Canned Seafood
Heavily processed.
31
- −27Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
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Not deducted 1 items
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- HERRING FILLETS - CLUPEA HARENGUSIngredients
- WATERIngredients
- MUSTARDIngredients
- RAPESEED OILIngredients
- SUGARIngredients
- STARCHIngredients
- DISTILLED VINEGARIngredients
- SALTIngredients
- FLAVOURIngredients
- TOMATO CONCENTRATEIngredients
- GUAR GUMIngredients
Ingredient text
HERRING FILLETS - CLUPEA HARENGUS, WATER, MUSTARD (VINEGAR, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, SPICES), RAPESEED OIL, SUGAR, STARCH, DISTILLED VINEGAR, SALT, FLAVOUR (CONTAINS MUSTARD), TOMATO CONCENTRATE, GUAR GUM
If you keep eating it
Source · Maker · Label
Maker and label · Cutting Edge Fitness · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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31 points among 1,333 in Canned Seafood
Where the calories come from 540kcal
Carbs 6%Protein 18%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622621