What's in this?
TOMATO SAUCE HERRING FILLETS
Canned Seafood
Cutting Edge Fitness As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING
100 g = 1.9 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice
52 points among 1,333 in Canned Seafood
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 260kcal
Carbs 9%Protein 20%Fat 71%
More to see
Not deducted 4 items
Kept
−0- Sodium 115mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- HERRING FILLETS - CLUPEA HARENGUSIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- THICKENING AGENT: GUAR GUMIngredients
- MANGO-CHUTNEYIngredients
- MODIFIED CORN STARCHIngredients
- DISTILLED VINEGARIngredients
- SPICESIngredients
- NATURAL FLAVORINGIngredients
Ingredient text
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING
If you keep eating it
Source · Maker · Label
Maker and label · Cutting Edge Fitness · USDA FoodData Central ·
More
52 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622619