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Frozen Fish & Seafood

GARLIC HERB BUTTER SIMPLY BAKE HADDOCK FISH FILLETS, GARLIC HERB BUTTER

Gorton's of Gloucester Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
  • HADDOCK FILLETSIngredients
  • SAUCE. HADDOCK FILLETS HADDOCKIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE . SAUCE WATER. MALTODEXTRINIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • BUTTERIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORIngredients
  • NONFAT MILKIngredients
  • CITRIC ACIDIngredients
  • PARSLEYIngredients
  • XANTHAN GUMIngredients
  • COLORED WITH TURMERIC AND ANNATTO EXTRACTS.Ingredients
Ingredient text

HADDOCK FILLETS, SAUCE. HADDOCK FILLETS HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER. MALTODEXTRIN, CANOLA OIL, CORN STARCH, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 147GRM · Package – Low energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 82kcal

Carbs 17%Protein 76%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein15.6 g28%
Fat0.7 g1%
Carbs3.4 g1%
Sugars0 g0%
Fiber0.7 g3%
Calcium7 mg1%
Iron0 mg0%
Potassium286 mg8%
Sodium313 mg16%
Cholesterol14 mg5%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621993
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