Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

What's in this?

GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER

Frozen Fish & Seafood

Gorton's of Gloucester As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

16 ingredients

COD FILLETS, SAUCE. COD FILLETS COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CORN STARCH, CANOLA OIL, MALTODEXTRIN, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 81kcal

Carbs 14%Protein 71%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein14.1 g26%
Fat1.3 g2%
Carbs2.7 g1%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium7 mg1%
Iron0 mg0%
Potassium255 mg7%
Sodium228 mg11%
Cholesterol23 mg8%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • COD FILLETSIngredients
  • SAUCE. COD FILLETS CODIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE . SAUCE WATERIngredients
  • CORN STARCHIngredients
  • CANOLA OILIngredients
  • MALTODEXTRINIngredients
  • SEA SALTIngredients
  • BUTTERIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORIngredients
  • NONFAT MILKIngredients
  • CITRIC ACIDIngredients
  • PARSLEYIngredients
  • XANTHAN GUMIngredients
  • COLORED WITH TURMERIC AND ANNATTO EXTRACTS.Ingredients
Ingredient text

COD FILLETS, SAUCE. COD FILLETS COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CORN STARCH, CANOLA OIL, MALTODEXTRIN, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 149GRM · Package – Low energy density
More

51 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2621992
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.