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Pasta Dinners

WHOLE GRAIN MACARONI & CHEESE DINNER MIX, WHOLE GRAIN

H E Butt Grocery Company Per 100 g · Label

59 points among 1,588 in Pasta Dinners

3 additives.
Sodium in the bottom half.

59
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • INGREDIENTS: ENRICHED MACARONIIngredients
  • WHEYIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CHEDDAR CHEESEIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • BUTTERIngredients
  • YEAST EXTRACTIngredients
  • BETA CAROTENEIngredients
  • TURMERICIngredients
  • CITRIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • NONFAT MILKIngredients
  • LACTIC ACIDIngredients
  • BLUE CHEESEIngredients
  • REDUCED-LACTOSE WHEYIngredients
  • ROSEMARY EXTRACT.Ingredients
Ingredient text

INGREDIENTS: ENRICHED MACARONI (WHOLE WHEAT FLOUR, WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), YEAST EXTRACT, BETA CAROTENE (COLOR), TURMERIC (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
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59 points among 1,588 in Pasta Dinners

Where the calories come from 357kcal

Carbs 78%Protein 15%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein12.9 g23%
Fat2.9 g5%
Carbs68.6 g21%
Sugars8.6 g9%
Fiber2.9 g12%
Calcium143 mg20%
Iron3.9 mg32%
Potassium386 mg11%
Sodium843 mg42%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621227
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