Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

BONELESS & SKINLESS CATFISH WHOLE FILLETS

Wakefern Food Corporation Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

1 ingredient.
CATFISH..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0.5gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • CATFISH.Ingredients
Ingredient text

CATFISH.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 112GRM · Package – Low energy density
More

97 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 71kcal

Carbs 0%Protein 77%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein13.4 g24%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium27 mg4%
Iron0 mg0%
Potassium170 mg5%
Sodium277 mg14%
Cholesterol49 mg16%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621001
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.