47 points among 1,298 in Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 3 additives
- FLOUNDERIngredients
- WATERIngredients
- BLEACHED WHEAT FLOURIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- MODIFIED CORN STARCHIngredients
- ENRICHED WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: ALMONDSIngredients
- WHITE CORN FLOURIngredients
- SPICESIngredients
- SUGARIngredients
- EGG WHITESIngredients
- GARLIC POWDERIngredients
- YELLOW CORN FLOURIngredients
- SOY NUTSIngredients
- SALTIngredients
- ONION POWDERIngredients
- LEAVENINGIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- SOY FLOURIngredients
- YEAST EXTRACTIngredients
- VINEGARIngredients
- GELATINIngredients
- VEGETABLE OIL SHORTENINGIngredients
- NATURAL FLAVORSIngredients
- DEXTROSEIngredients
- LACTIC ACIDIngredients
- YEASTIngredients
- TORULA YEASTIngredients
- CARAMEL COLORIngredients
- PAPRIKAIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: ALMONDS, WHITE CORN FLOUR, SPICES, SUGAR, EGG WHITES, GARLIC POWDER, YELLOW CORN FLOUR, SOY NUTS, SALT, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY FLOUR, YEAST EXTRACT, VINEGAR, GELATIN, VEGETABLE OIL SHORTENING (SOYBEAN), NATURAL FLAVORS, DEXTROSE, LACTIC ACID, YEAST, TORULA YEAST, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
47 points among 1,298 in Fish & Seafood
Where the calories come from 198kcal
Carbs 38%Protein 28%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2618957