Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

SWEET CORN SUCCOTASH MIX + MATCH, SWEET CORN SUCCOTASH

Safeway, Inc. Per 100 g · Label

49 points among 4,104 in Frozen Vegetables

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 3 additives
  • CORNIngredients
  • LIMA BEANSIngredients
  • OKRAIngredients
  • RED PEPPERSIngredients
  • WATERIngredients
  • ONIONIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • GARLICIngredients
  • BUTTER SAUCEIngredients
Ingredient text

CORN, LIMA BEANS, OKRA, RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), WATER, ONION, SOYBEAN OIL, SALT, GARLIC, BUTTER SAUCE (WATER, BUTTER SAUCE [MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO (FOR COLOR)], PEPPER, GARLIC POWDER, MODIFIED CORN STARCH, PARSLEY, CULTURED SKIM MILK (MALTODEXTRIN).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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49 points among 4,104 in Frozen Vegetables

Where the calories come from 53kcal

Carbs 53%Protein 17%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.4 g4%
Fat1.8 g3%
Carbs7.1 g2%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium35 mg5%
Iron1.2 mg10%
Potassium153 mg4%
Sodium471 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617816
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