QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH
Pinnacle Foods Group LLC Per 100 g · Label
68 points among 4,104 in Frozen Vegetables
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Locust Bean Gum
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 2 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
- SPINACHIngredients
- COOKED GARBANZO BEANSIngredients
- COOKED WHITE QUINOAIngredients
- COOKED BROWN RICEIngredients
- RED BELL PEPPERSIngredients
- WATERIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- APPLE CIDER VINEGARIngredients
- CONTAINS LESS THAN 2% OF: SOYBEAN OILIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- SUGARIngredients
- SPICEIngredients
- ONION POWDERIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUM.Ingredients
Ingredient text
SPINACH, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), COOKED WHITE QUINOA (WATER, QUINOA), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS, WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED CORN STARCH, SALT, SUGAR, SPICE, ONION POWDER, XANTHAN GUM, LOCUST BEAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
Serving 283.5GRM · Package – Medium energy density
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68 points among 4,104 in Frozen Vegetables
Where the calories come from 123kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617345