Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

BIRDS EYE, BROCCOLI WITH CHEESE SAUCE

Pinnacle Foods Group LLC Per 100 g · Label

40 points among 4,104 in Frozen Vegetables

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesAnnatto Extract · · Sodium Alginate · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 5 additives
  • BROCCOLIIngredients
  • WATERIngredients
  • PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
  • NATURAL CHEDDAR CHEESE FLAVORIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • DISODIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

BROCCOLI, WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), WHEAT FLOUR, SALT, DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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40 points among 4,104 in Frozen Vegetables

Where the calories come from 91kcal

Carbs 33%Protein 12%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy91 kcal5%
Protein2.7 g5%
Fat5.5 g10%
Carbs7.3 g2%
Sugars2.7 g3%
Fiber0.9 g4%
Calcium73 mg10%
Iron0.3 mg3%
Sodium391 mg20%
Cholesterol5 mg2%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617343
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