66 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
- MINCED POLLOCKIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCHIngredients
- DRIED CITRUS PULPIngredients
- SALTIngredients
- SUGARIngredients
- VITAL WHEAT GLUTENIngredients
- METHYLCELLULOSEIngredients
- MODIFIED CORN STARCHIngredients
- LEAVENINGIngredients
- YEASTIngredients
- DEXTROSEIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICEIngredients
- EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, DRIED CITRUS PULP, SALT, SUGAR, VITAL WHEAT GLUTEN, METHYLCELLULOSE, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
Serving 79GRM · Package – Medium energy density
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66 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 165kcal
Carbs 45%Protein 33%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617200