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Other Soups

HOMESTYLE CHICKEN & DUMPLING SOUP

The Kroger Co. Per 100 g · Label

55 points among 3,044 in Other Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • CHICKEN STOCKIngredients
  • SPAETZLE DUMPLINGIngredients
  • ONIONSIngredients
  • WHITE CHICKEN MEAT CARROTSIngredients
  • CREAMIngredients
  • CELERYIngredients
  • MILKIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • YEAST EXTRACTIngredients
  • CHICKEN FLAVOR [CONTAINS LACTOSEIngredients
  • SALT XANTHAN GUMIngredients
  • EGG YOLK FLAVOR]Ingredients
  • SUGARIngredients
  • CHICKEN FATIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SPICESIngredients
  • MODIFIED RICE STARCHIngredients
  • FLAVORINGIngredients
  • DEHYDRATED ONIONSIngredients
  • SODIUM PHOSPHATEIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED CHICKENIngredients
  • NISIN PREPARATION.Ingredients
Ingredient text

CHICKEN STOCK, SPAETZLE DUMPLING (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SPICE, SALT, OLEORESIN TURMERIC FOR COLOR), ONIONS, WHITE CHICKEN MEAT CARROTS, CREAM, CELERY, MILK, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, CHICKEN FLAVOR [CONTAINS LACTOSE, SALT XANTHAN GUM, EGG YOLK FLAVOR], SUGAR, CHICKEN FAT, SOY PROTEIN CONCENTRATE, SPICES, MODIFIED RICE STARCH, FLAVORING, DEHYDRATED ONIONS, SODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED CHICKEN, NISIN PREPARATION.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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55 points among 3,044 in Other Soups

Where the calories come from 61kcal

Carbs 52%Protein 24%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy61 kcal3%
Protein3.7 g7%
Fat1.6 g3%
Carbs7.8 g2%
Sugars1.2 g1%
Fiber0.4 g2%
Calcium24 mg3%
Iron0.4 mg4%
Sodium380 mg19%
Cholesterol16 mg5%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617137
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