Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

TRADITIONAL JAMAICAN SPICE BUN

National Continental Corp. Ltd Per 100 g · Label

47 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • WATERIngredients
  • RAISINSIngredients
  • VEGETABLE SHORTENINGIngredients
  • YEASTIngredients
  • SPICESIngredients
  • SALTIngredients
  • CARAMEL COLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • ARTIFICIAL FLAVOURINGSIngredients
Ingredient text

WHEAT FLOUR, SUGAR, WATER, RAISINS, VEGETABLE SHORTENING (SOYA), YEAST, SPICES, SALT, CARAMEL COLOUR, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOURINGS

If you keep eating it
Source · Maker · Label

Maker and label · National Continental Corp. Ltd · USDA FoodData Central ·

Serving 53GRM · Package – High energy density
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47 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 302kcal

Carbs 84%Protein 8%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy302 kcal15%
Protein5.7 g10%
Fat2.8 g5%
Carbs64.2 g20%
Sugars30.2 g30%
Fiber1.9 g8%
Calcium38 mg5%
Iron2.7 mg23%
Sodium170 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617012
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