58 points among 1,681 in Mexican Dinner Mixes
4 additives.
Sodium in the bottom half.
58
- −8Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesCalcium Propionate · · · Fumaric Acid
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 4 additives
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WATERIngredients
- CANOLA OILIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF OAT BRANIngredients
- GROUND FLAX SEEDIngredients
- BAKING POWDERIngredients
- MONO AND DI-GLYCERIDESIngredients
- FUMARIC ACIDIngredients
- POTASSIUM SORBATEIngredients
- CALCIUM PROPIONATEIngredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WATER, CANOLA OIL, SALT, CONTAINS 2% OR LESS OF OAT BRAN, GROUND FLAX SEED, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DI-GLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE (ADDED TO RETARD SPOILAGE), CALCIUM PROPIONATE (ADDED TO RETARD SPOILAGE)
If you keep eating it
Source · Maker · Label
Maker and label · Toufayan Bakery Inc · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
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58 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 302kcal
Carbs 64%Protein 9%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616579