Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE

Wells Enterprises, Inc. Per 100 g · Label

48 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 114mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 216mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 2 additives
  • ULTRAFILTERED SKIM MILK*Ingredients
  • SKIM MILKIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUGARIngredients
  • ERYTHRITOLIngredients
  • CREAMIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2% OR LESS OF COCOAIngredients
  • MILKIngredients
  • VEGETABLE GLYCERINIngredients
  • POWDERED SUGARIngredients
  • CHOCOLATE CAKE CRUMBLEIngredients
  • NATURAL FLAVORSIngredients
  • INULINIngredients
  • SUNFLOWER LECITHINIngredients
  • PEANUT OILIngredients
  • COCONUT OILIngredients
  • SALTIngredients
  • CELLULOSE GELIngredients
  • CELLULOSE GUMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • VITAMIN A PALMITATEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • *NOT AN INGREDIENT IN REGULAR ICE CREAMIngredients
Ingredient text

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, CREAM, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, MILK, VEGETABLE GLYCERIN, POWDERED SUGAR, CHOCOLATE CAKE CRUMBLE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN), NATURAL FLAVORS, INULIN, SUNFLOWER LECITHIN, PEANUT OIL, COCONUT OIL, SALT, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), *NOT AN INGREDIENT IN REGULAR ICE CREAM

If you keep eating it
Source · Maker · Label

Maker and label · Wells Enterprises, Inc. · USDA FoodData Central ·

Serving 88GRM · Package – Medium energy density
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48 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 136kcal

Carbs 62%Protein 16%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein6.8 g12%
Fat4 g7%
Carbs26.1 g8%
Sugars11.4 g11%
Fiber6.8 g27%
Calcium216 mg31%
Iron1.6 mg13%
Potassium341 mg10%
Sodium114 mg6%
Cholesterol11 mg4%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616215
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