Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM, CARAMEL CHEESECAKE PECAN

Wells Enterprises, Inc. Per 100 g · Label

39 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 94mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 3 additives
  • ULTRA-FILTERED NONFAT MILK*Ingredients
  • SUGARIngredients
  • CREAMIngredients
  • WHEAT FLOURIngredients
  • PECANSIngredients
  • INULINIngredients
  • ERYTHRITOLIngredients
  • COCONUT OILIngredients
  • CONTAINS 2% OR LESS OF HEMP PROTEINIngredients
  • QUINOAIngredients
  • STEAMED CHICKPEA FLOURIngredients
  • COCOA POWDERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • LEMON JUICEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • SKIM MILKIngredients
  • SALTIngredients
  • MILKIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • PECTINIngredients
  • CITRIC ACIDIngredients
  • SUNFLOWER LECITHINIngredients
  • SOYBEAN OILIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • WATERIngredients
  • BAKING SODAIngredients
  • CAROB BEAN GUMIngredients
  • CANOLA OILIngredients
  • VITAMIN A PALMITATEIngredients
  • BETA CAROTENE FOR COLORIngredients
  • *NOT AN INGREDIENT IN REGULAR ICE CREAMIngredients
Ingredient text

ULTRA-FILTERED NONFAT MILK*, SUGAR, CREAM, WHEAT FLOUR, PECANS, INULIN, ERYTHRITOL, COCONUT OIL, CONTAINS 2% OR LESS OF HEMP PROTEIN, QUINOA, STEAMED CHICKPEA FLOUR, COCOA POWDER, UNSWEETENED CHOCOLATE, LEMON JUICE, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, SKIM MILK, SALT, MILK, SOY LECITHIN, MOLASSES, SEA SALT, PECTIN, CITRIC ACID, SUNFLOWER LECITHIN, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WATER, BAKING SODA, CAROB BEAN GUM, CANOLA OIL, VITAMIN A PALMITATE, BETA CAROTENE FOR COLOR, *NOT AN INGREDIENT IN REGULAR ICE CREAM

If you keep eating it
Source · Maker · Label

Maker and label · Wells Enterprises, Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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39 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 224kcal

Carbs 50%Protein 11%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein7.1 g13%
Fat10.6 g20%
Carbs30.6 g9%
Sugars15.3 g15%
Fiber5.9 g24%
Calcium176 mg25%
Iron0.4 mg3%
Potassium129 mg4%
Sodium94 mg5%
Cholesterol18 mg6%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616206
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