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Sushi

CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ

Tri-Union Seafoods, LLC Per 100 g · Label

47 points among 553 in Sushi

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Titanium Dioxide
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.7g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 3 additives
  • LIGHT TUNAIngredients
  • WATERIngredients
  • WATER CHESTNUTSIngredients
  • CELERYIngredients
  • VINEGARIngredients
  • SUGARIngredients
  • GHERKINSIngredients
  • LESS THAN 2% OF LEMON JUICEIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • MUSTARD SEEDIngredients
  • MUSTARD FLOURIngredients
  • BLACK PEPPERIngredients
  • EGG WHITE POWDERIngredients
  • XANTHAN GUMIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • SPICE EXTRACTIVESIngredients
  • NATURAL FLAVORSIngredients
  • TITANIUM DIOXIDEIngredients
  • MODIFIED FOOD STARCHIngredients
Ingredient text

LIGHT TUNA, WATER, WATER CHESTNUTS, CELERY, VINEGAR, SUGAR, GHERKINS, LESS THAN 2% OF LEMON JUICE, SALT, YEAST EXTRACT, MUSTARD SEED, MUSTARD FLOUR, BLACK PEPPER, EGG WHITE POWDER, XANTHAN GUM, ONION POWDER, GARLIC POWDER, TURMERIC, PAPRIKA, SPICE EXTRACTIVES, NATURAL FLAVORS (INCLUDING DILL), TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH (TAPIOCA AND CORN)

If you keep eating it
Source · Maker · Label

Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
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47 points among 553 in Sushi

Where the calories come from 100kcal

Carbs 25%Protein 68%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein15.7 g29%
Fat0.7 g1%
Carbs5.7 g2%
Sugars2.9 g3%
Fiber1.4 g6%
Calcium11 mg2%
Iron0.7 mg6%
Potassium281 mg8%
Sodium400 mg20%
Cholesterol21 mg7%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615839
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