What's in this?
SOFT TACO LOW CARB FLOUR TORTILLAS
Mexican Dinner Mixes
Ole Mexican Foods, Inc. As labeled · Per 100 g · Label
5 additives
- Fumaric AcidTaste & aromaNot set
- Calcium PropionatePreserveNot set
- Not set
- ADI 25 mg/kg
- Not set
18 ingredients
WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUM, GUAR GUM, SALT, MONO AND DIGLYCERIDES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CALCIUM PROPIONATE, SORBIC ACID (MOLD INHIBITOR), FUMARIC ACID, CARBOXYMETHYL CELLULOSE, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), ENZYMES
100 g = 0.7 bowls of rice
54 points among 1,681 in Mexican Dinner Mixes
5 additives.
Sodium in the bottom half.
Heavily processed
- −8Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −46 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Calcium Propionate · · Fumaric Acid ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 74%Protein 26%Fat 0%
More to see
Not deducted 7 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16mg133% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED BLEACHED FLOURIngredients
- WATERIngredients
- CELLULOSE FIBERIngredients
- WHEAT GLUTENIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUMIngredients
- GUAR GUMIngredients
- SALTIngredients
- MONO AND DIGLYCERIDESIngredients
- BAKING POWDERIngredients
- CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- FUMARIC ACIDIngredients
- CARBOXYMETHYL CELLULOSEIngredients
- SUGARIngredients
- DOUGH RELAXERIngredients
- ENZYMESIngredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUM, GUAR GUM, SALT, MONO AND DIGLYCERIDES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CALCIUM PROPIONATE, SORBIC ACID (MOLD INHIBITOR), FUMARIC ACID, CARBOXYMETHYL CELLULOSE, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·
More
54 points among 1,681 in Mexican Dinner Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614782