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Alcohol

ADVANCED NUTRITION CREAMY CHOCOLATE MEAL REPLACEMENT SMOOTHIE MIX, CHOCOLATE

KSF Acquisition Corporation Per 100 g · Label

27 points among 1,142 in Alcohol

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additives · · · Potassium Iodide · · Sodium Molybdate · · Biotin · Sodium Selenite · · Copper Gluconate
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.3 sugar cubes · 0.5 cheese slices · 1.3 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 26.2mg218% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 808mg115% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 46.2g84% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 19.2g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 35 items · 11 additives
  • WHEY PROTEIN ISOLATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SUNFLOWER CREAMERIngredients
  • COCOAIngredients
  • CELLULOSE POWDERIngredients
  • GUAR GUMIngredients
  • MALTODEXTRINIngredients
  • LECITHINIngredients
  • ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • SUCRALOSEIngredients
  • VITAMIN AND MINERAL BLEND: CALCIUM CARBONATEIngredients
  • MAGNESIUM OXIDEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM ASCORBATEIngredients
  • D-L ALPHA TOCOPHERYL ACETATE VITAMIN EIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • D-CALCIUM PANTOTHENATEIngredients
  • MANGANESE SULFATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • CHROMIUM CHLORIDEIngredients
  • RIBOFLAVINIngredients
  • BIOTINIngredients
  • COPPER GLUCONATEIngredients
  • FOLIC ACIDIngredients
  • SODIUM MOLYBDATEIngredients
  • SODIUM SELENITEIngredients
  • PHYTONADIONEIngredients
  • POTASSIUM IODIDEIngredients
  • CHOLECALCIFEROL AND CYANOCOBALAMINIngredients
Ingredient text

WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, SUNFLOWER CREAMER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), COCOA (PROCESSED WITH ALKALI), CELLULOSE POWDER, GUAR GUM, MALTODEXTRIN, LECITHIN, ARTIFICIAL FLAVOR, SALT, SUCRALOSE, VITAMIN AND MINERAL BLEND: CALCIUM CARBONATE, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), D-L ALPHA TOCOPHERYL ACETATE VITAMIN E , FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, RIBOFLAVIN (VITAMINB2), BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3) AND CYANOCOBALAMIN (VITAMIN B12)

If you keep eating it
Source · Maker · Label

Maker and label · KSF Acquisition Corporation · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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27 points among 1,142 in Alcohol

Compare with the #1 in category

Where the calories come from 385kcal

Carbs 27%Protein 47%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein46.2 g84%
Fat11.5 g21%
Carbs26.9 g8%
Sugars3.9 g4%
Fiber19.2 g77%
Calcium808 mg115%
Iron26.2 mg218%
Potassium1,040 mg30%
Sodium615 mg31%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614300
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