Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Yoplait French Vanilla Lactose Free Low Fat Yogurt

GENERAL MILLS SALES INC. Per 100 g · Label

55 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Trans fat −8

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 52mgWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • Cultured Grade A Low Fat MilkIngredients
  • SugarIngredients
  • WaterIngredients
  • Modified Food Starch. Contains 1% or less of: Corn StarchIngredients
  • Tricalcium PhosphateIngredients
  • Natural FlavorIngredients
  • Lactase Enzyme*Additives
  • Kosher Additives
  • Vitamin A AcetateIngredients
  • Vitamin D3. *Ingredient Not in Regular YogurtIngredients
Ingredient text

Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Natural Flavor, Lactase Enzyme*, Kosher , Vitamin A Acetate, Vitamin D3. *Ingredient Not in Regular Yogurt

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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55 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 84kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy84 kcal4%
Protein2.9 g5%
Fat0.9 g2%
Carbs16.1 g5%
Sugars11.6 g12%
Fiber0 g0%
Calcium153 mg22%
Iron0.03 mg0%
Potassium158 mg5%
Sodium52 mg3%
Cholesterol4 mg1%
Saturated fatty acids0.6 g4%
Trans fat0.03 g
Source
Source
USDA FoodData Central
Code
US-FDC-2613666
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