Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

SPRING GARDEN BLEND PLANT-BASED A BLEND OF RICED CAULIFLOWER, ZUCCHINI, SQUASH, AND HARICOT VERTS, LIGHTLY SEASONED WITH LEMON AND BASIL, SPRING GARDEN BLEND

Giant Eagle, Inc. Per 100 g · Label

82 points among 4,104 in Frozen Vegetables

Heavily processed.

82
  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Sodium 84mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • CAULIFLOWERIngredients
  • ZUCCHINIIngredients
  • YELLOW SQUASHIngredients
  • GREEN BEANSIngredients
  • RED ONIONIngredients
  • OLIVE OILIngredients
  • MAPLE SYRUPIngredients
  • LEMON JUICEIngredients
  • WATERIngredients
  • SALTIngredients
  • BASILIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CAULIFLOWER, ZUCCHINI, YELLOW SQUASH, GREEN BEANS, RED ONION, OLIVE OIL, MAPLE SYRUP, LEMON JUICE, WATER, SALT, BASIL, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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82 points among 4,104 in Frozen Vegetables

Where the calories come from 71kcal

Carbs 31%Protein 9%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein1.8 g3%
Fat5.3 g10%
Carbs6.2 g2%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium27 mg4%
Iron0.5 mg4%
Potassium159 mg5%
Sodium84 mg4%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611624
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