Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS A BLEND OF ZUCCHINI, CARROTS, BROCCOLI, AND RED PEPPERS IN A SWEET AND SPICY GOCHUJANG SAUCE, GOCHUJANG CHOW MEIN WITH ZUCCHINI SPIRALS

Frozen Vegetables

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

ZUCCHINI, BROCCOLI FLORETS, CARROT, WATER, RED PEPPERS, GREEN BEANS, TAMARI SAUCE (WATER, SOYBEANS, SALT, SPIRIT VINEGAR), EDAMAME, RICE VINEGAR, GINGER, SESAME OIL, TAPIOCA SYRUP, GARLIC, CORNSTARCH, RED PEPPER PUREE (RED PEPPER, SALT), CHILI POWDER, GARLIC POWDER, ONION POWDER. CONTAINS SULFITES.

100 g = 2.1 sugar cubes

76 points among 4,104 in Frozen Vegetables

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 82kcal

Carbs 61%Protein 25%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein5.5 g10%
Fat1.4 g3%
Carbs13.6 g4%
Sugars6.4 g6%
Fiber5.5 g22%
Calcium91 mg13%
Iron1.7 mg14%
Potassium164 mg5%
Sodium309 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • ZUCCHINIIngredients
  • BROCCOLI FLORETSIngredients
  • CARROTIngredients
  • WATERIngredients
  • RED PEPPERSIngredients
  • GREEN BEANSIngredients
  • TAMARI SAUCEIngredients
  • EDAMAMEIngredients
  • RICE VINEGARIngredients
  • GINGERIngredients
  • SESAME OILIngredients
  • TAPIOCA SYRUPIngredients
  • GARLICIngredients
  • CORNSTARCHIngredients
  • RED PEPPER PUREEIngredients
  • CHILI POWDERIngredients
  • GARLIC POWDERIngredients
  • ONION POWDER. CONTAINS SULFITES.Ingredients
Ingredient text

ZUCCHINI, BROCCOLI FLORETS, CARROT, WATER, RED PEPPERS, GREEN BEANS, TAMARI SAUCE (WATER, SOYBEANS, SALT, SPIRIT VINEGAR), EDAMAME, RICE VINEGAR, GINGER, SESAME OIL, TAPIOCA SYRUP, GARLIC, CORNSTARCH, RED PEPPER PUREE (RED PEPPER, SALT), CHILI POWDER, GARLIC POWDER, ONION POWDER. CONTAINS SULFITES.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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76 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2611622
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