85 points among 908 in Lunch Snacks & Combinations
Deducted for Saturated fat·Sodium.
85
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- OVEN ROASTED WHITE TURKEYIngredients
- CHEDDAR CHEESEIngredients
- CUCUMBERSIngredients
- PITA CHIPS .Ingredients
Ingredient text
OVEN ROASTED WHITE TURKEY (WHITE TURKEY, TURKEY BROTH, SALT, MODIFIED FOOD STARCH, DEXTROSE, TAPIOCA STARCH, SODIUM PHOSPHATE, CARRAGEENAN), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), CUCUMBERS, PITA CHIPS (FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER. GRANULATED SEA SALT, YEAST (SORBITAN MONOSTEARATE), OLIVE OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Frankly Fresh · USDA FoodData Central ·
Serving 198GRM · Package – Medium energy density
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85 points among 908 in Lunch Snacks & Combinations
Where the calories come from 202kcal
Carbs 24%Protein 26%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611435