59 points among 1,588 in Pasta Dinners
Heavily processed.
59
- −3Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−3Sodium −3
100 g = 1.5 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items · 2 additives
- PENNEIngredients
- SAUCEIngredients
- PEAS.Ingredients
Ingredient text
PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, NONFAT MILK, CHEESE [PARMESAN AND CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SALT, MODIFIED FOOD STARCH, GARLIC, NATURAL FLAVORS, SAFFLOWER OIL, BLACK PEPPER, ONION, LACTIC ACID, SODIUM PHOSPHATE, XANTHAN GUM), PEAS.
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 90GRM · Package – High energy density
More
59 points among 1,588 in Pasta Dinners
Where the calories come from 356kcal
Carbs 74%Protein 22%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2609870