Dips & SalsaDips & Salsa
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Dips & Salsa

ROASTED GARLIC, CHICKPEAS AND SESAME TAHINI HUMMUS, GARLIC

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

71 points among 7,170 in Dips & Salsa

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • STEAMED CHICKPEASIngredients
  • WATERIngredients
  • SESAME TAHINIIngredients
  • SUNFLOWER OILIngredients
  • ROASTED GARLICIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • CUMINIngredients
  • GUAR GUM. TOPPING: GARLICIngredients
  • SUNFLOWER OILIngredients
  • CITRIC ACIDIngredients
  • TURMERIC.Ingredients
Ingredient text

STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, ROASTED GARLIC, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: GARLIC, SUNFLOWER OIL, CITRIC ACID, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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71 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 143kcal

Carbs 48%Protein 19%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein7.1 g13%
Fat5.4 g10%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Potassium250 mg7%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609519
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