Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH

Beyond Better Foods, LLC Per 100 g · Label

53 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 28 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items
  • SKIM MILKIngredients
  • GREEK YOGURTIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUGARIngredients
  • CREAMIngredients
  • ALLULOSEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE GLYCERINIngredients
  • BROWN SUGARIngredients
  • VANILLA EXTRACTIngredients
  • PALM OILIngredients
  • BUTTERIngredients
  • CELLULOSE GELIngredients
  • MONO & DIGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
  • PASTEURIZED EGGSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • SALTIngredients
  • MONK FRUIT EXTRACTIngredients
  • STEVIA EXTRACTIngredients
  • SOY LECITHINIngredients
  • SPIRULINAIngredients
  • BAKING SODAIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), SOLUBLE CORN FIBER, SUGAR, CREAM, ALLULOSE, MILK PROTEIN CONCENTRATE, WHEAT FLOUR, VEGETABLE GLYCERIN, BROWN SUGAR, VANILLA EXTRACT, PALM OIL, BUTTER, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, SALT, MONK FRUIT EXTRACT, STEVIA EXTRACT, SOY LECITHIN, SPIRULINA (FOR COLOR), BAKING SODA, CORN STARCH, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Beyond Better Foods, LLC · USDA FoodData Central ·

Serving 102GRM · Package – Medium energy density
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53 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 147kcal

Carbs 62%Protein 17%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein7.8 g14%
Fat4.4 g8%
Carbs28.4 g9%
Sugars9.8 g10%
Fiber8.8 g35%
Calcium130 mg19%
Iron0 mg0%
Potassium151 mg4%
Sodium147 mg7%
Cholesterol15 mg5%
Saturated fatty acids2.5 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608959
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