Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

CHOCOLATE GLAZED DONUTS, CHOCOLATE GLAZED

GreenHouse Foods, LLC Per 100 g · Label

59 points among 8,901 in Cakes, Cupcakes, Snack Cakes

3 additives.
Sodium in the bottom half.

59
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 3 additives
  • FLOUR BLENDIngredients
  • ALLULOSEIngredients
  • COCONUT OILIngredients
  • PUMPKIN PUREEIngredients
  • ERYTHRITOLIngredients
  • CACAO POWDERIngredients
  • POTATO STARCHIngredients
  • PALM KERNEL OILIngredients
  • VEGETABLE GLYCERINIngredients
  • COCOA BUTTERIngredients
  • TAPIOCA STARCHIngredients
  • BAKING POWDERIngredients
  • VANILLA EXTRACTIngredients
  • ALMOND BUTTERIngredients
  • BAKING SODAIngredients
  • PSYLLIUM HUSK FIBERIngredients
  • SUNFLOWER LECITHINIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • MONK FRUITIngredients
  • SALT.Ingredients
Ingredient text

FLOUR BLEND (ALMOND FLOUR, SUNFLOWER SEED FLOUR, PEA PROTEIN, PUMPKIN PROTEIN), ALLULOSE, COCONUT OIL, PUMPKIN PUREE, ERYTHRITOL, CACAO POWDER, POTATO STARCH, PALM KERNEL OIL, VEGETABLE GLYCERIN, COCOA BUTTER, TAPIOCA STARCH, BAKING POWDER, VANILLA EXTRACT, ALMOND BUTTER, BAKING SODA, PSYLLIUM HUSK FIBER, SUNFLOWER LECITHIN, GUAR GUM, XANTHAN GUM, MONK FRUIT, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · GreenHouse Foods, LLC · USDA FoodData Central ·

Serving 75GRM · Package – High energy density
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59 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 253kcal

Carbs 41%Protein 15%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy253 kcal13%
Protein13.3 g24%
Fat17.3 g32%
Carbs36 g11%
Sugars1.3 g1%
Fiber5.3 g21%
Calcium69 mg10%
Iron3.6 mg30%
Potassium251 mg7%
Sodium413 mg21%
Cholesterol0 mg0%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608835
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