67 points among 1,588 in Pasta Dinners
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 268mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 761mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items · 2 additives
- CHICKPEA PASTA: CHICKPEASIngredients
- TAPIOCAIngredients
- XANTHAN GUMIngredients
- CHEESE: CHEDDAR CHEESEIngredients
- BUTTERMILKIngredients
- SALTIngredients
- DISODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
Ingredient text
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, XANTHAN GUM, CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Banza LLC · USDA FoodData Central ·
Serving 71GRM · Package – High energy density
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67 points among 1,588 in Pasta Dinners
Where the calories come from 366kcal
Carbs 51%Protein 23%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607353