59 points among 1,681 in Mexican Dinner Mixes
5 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · · · ·
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 31 items · 5 additives
- WATERIngredients
- MIXED WHOLEGRAIN FLOURSIngredients
- POTATO FLOURIngredients
- CORN STARCHIngredients
- TAPIOCA STARCHIngredients
- INULINIngredients
- FLAXSEEDSIngredients
- CELLULOSEIngredients
- XANTHAN GUMIngredients
- PEA PROTEINIngredients
- PEAR JUICE CONCENTRATEIngredients
- WHITE TEFF FLOURIngredients
- CANOLA OILIngredients
- MILLED RED QUINOA SEEDSIngredients
- MILLED CHIA SEEDSIngredients
- GUAR GUMIngredients
- CULTURED DEXTROSEIngredients
- SALTIngredients
- CELLULOSE GUMIngredients
- MONO & DIGLYCERIDESIngredients
- SOURDOUGHIngredients
- PSYLLIUM HUSKIngredients
- CITRIC ACIDIngredients
- YEASTIngredients
- SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- MALIC ACIDIngredients
- TARTARIC ACIDIngredients
- ASCORBIC ACIDIngredients
- GLUCONO DELTA LACTONEIngredients
- SORBIC ACIDIngredients
Ingredient text
WATER, MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR, BROWN TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, INULIN, FLAXSEEDS, CELLULOSE, XANTHAN GUM, PEA PROTEIN, PEAR JUICE CONCENTRATE, WHITE TEFF FLOUR, CANOLA OIL, MILLED RED QUINOA SEEDS, MILLED CHIA SEEDS, GUAR GUM, CULTURED DEXTROSE, SALT, CELLULOSE GUM, MONO & DIGLYCERIDES, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID, GLUCONO DELTA LACTONE, SORBIC ACID (A MOLD INHIBITOR)
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Ireland · USDA FoodData Central ·
More
59 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 262kcal
Carbs 61%Protein 16%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607118