Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CAULIFLOWER BAKE IN A WHITE CHEESE GRATIN SAUCE, WHITE CHEESE GRATIN SAUCE

Target Stores Per 100 g · Label

76 points among 4,104 in Frozen Vegetables

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • CAULIFLOWERIngredients
  • WATERIngredients
  • CREAMIngredients
  • CHEESE BLENDIngredients
  • CREAM CHEESEIngredients
  • SKIM MILK POWDERIngredients
  • CORN STARCHIngredients
  • RICE STARCHIngredients
  • SALTIngredients
  • GARLICIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • NUTMEGIngredients
  • WHITE PEPPERIngredients
  • EGG YOLK POWDERIngredients
  • GARLIC POWDERIngredients
  • TURMERIC.Ingredients
Ingredient text

CAULIFLOWER, WATER, CREAM, CHEESE BLEND (EMMENTAL CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], MAASDAM CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], POTATO STARCH), CREAM CHEESE (MILK, CREAM, RENNET, CHEESE CULTURES), SKIM MILK POWDER, CORN STARCH, RICE STARCH, SALT, GARLIC, TAPIOCA STARCH, SUGAR, NUTMEG, WHITE PEPPER, EGG YOLK POWDER, GARLIC POWDER, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 110GRM · Package – Medium energy density
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76 points among 4,104 in Frozen Vegetables

Where the calories come from 100kcal

Carbs 25%Protein 18%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein4.6 g8%
Fat6.4 g12%
Carbs6.4 g2%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium100 mg14%
Iron0.7 mg6%
Potassium264 mg8%
Sodium236 mg12%
Cholesterol18 mg6%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606283
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