Log

Chocolate

COCONUT CHOCOLATE CHIP NUTRITION BAR, COCONUT; CHOCOLATE CHIP

Muse Nutrition LLC Per 100 g · Label

44 points among 10,839 in Chocolate

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesZinc Gluconate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.3g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • GLUTEN FREE WHOLE GRAIN OATSIngredients
  • DATESIngredients
  • CASHEWSIngredients
  • PEANUTSIngredients
  • PREBIOTIC STARCHIngredients
  • DRIED COCONUTIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • FIBERIngredients
  • COCONUT OILIngredients
  • DUTCH COCOAIngredients
  • WATERIngredients
  • CHIA SEEDSIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • BACILLUS COAGULANS GBI-30 6086Ingredients
  • ALMONDSIngredients
  • VITAMINS & MINERALS: ASCORBIC ACIDIngredients
  • ZINC GLUCONATEIngredients
  • ERGOCALCIFEROLIngredients
  • CERTIFIED ORGANIC INGREDIENTSIngredients
Ingredient text

GLUTEN FREE WHOLE GRAIN OATS, DATES, CASHEWS, PEANUTS, PREBIOTIC STARCH (IMO), DRIED COCONUT, UNSWEETENED CHOCOLATE, FIBER (INULIN), COCONUT OIL, DUTCH COCOA, WATER, CHIA SEEDS, SEA SALT, NATURAL FLAVORS, BACILLUS COAGULANS GBI-30 6086, ALMONDS, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), CERTIFIED ORGANIC INGREDIENTS

If you keep eating it
Source · Maker · Label

Maker and label · Muse Nutrition LLC · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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44 points among 10,839 in Chocolate

Where the calories come from 421kcal

Carbs 46%Protein 9%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein10.5 g19%
Fat22.8 g42%
Carbs52.6 g16%
Sugars15.8 g16%
Fiber12.3 g49%
Calcium47 mg7%
Iron5.3 mg44%
Potassium544 mg16%
Sodium281 mg14%
Cholesterol0 mg0%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604781
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