55 points among 1,681 in Mexican Dinner Mixes
7 additives.
- −3Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 7 additives−24Named additives · Calcium Propionate · · · · Fumaric Acid ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 381mg하루 권장의 54%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 12.8g하루 권장의 51%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 19.2g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 7 additives
- WATERIngredients
- WHEAT FLOUR ENRICHEDIngredients
- OAT FIBERIngredients
- SOY PROTEINIngredients
- WHEAT GLUTENIngredients
- SOY FLOURIngredients
- CANOLA OILIngredients
- MONO & DIGLYCERIDESIngredients
- CALCIUM PROPIONATE*Ingredients
- SALTIngredients
- SORBIC ACIDIngredients
- SOY LECITHINIngredients
- FUMARIC ACID*Ingredients
- GUAR GUMIngredients
- BAKING POWDERIngredients
- POTASSIUM SORBATE*Ingredients
- XANTHAN GUMIngredients
- SODIUM METABISULFITE*Ingredients
- ENZYMESIngredients
- PRESERVATIVES USED TO MAINTAIN FRESHNESSIngredients
Ingredient text
WATER, WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), OAT FIBER, SOY PROTEIN, WHEAT GLUTEN, SOY FLOUR, CANOLA OIL, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, SALT, SORBIC ACID, SOY LECITHIN, FUMARIC ACID*, GUAR GUM, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE*, XANTHAN GUM, SODIUM METABISULFITE*, ENZYMES, PRESERVATIVES USED TO MAINTAIN FRESHNESS
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
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55 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 170kcal
Carbs 43%Protein 35%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604597