31 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
31
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · Fumaric Acid ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 152mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SHORTENINGIngredients
- WHEAT FLOURIngredients
- MODIFIED FOOD STARCHIngredients
- OAT FIBERIngredients
- CELLULOSEIngredients
- MONO- AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM BICARBONATEIngredients
- SALTIngredients
- GUAR GUMIngredients
- FUMARIC ACIDIngredients
- SODIUM ALUMINUM SULFATEIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
Ingredient text
WATER, VITAL WHEAT GLUTEN, SHORTENING, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, CELLULOSE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, SALT, GUAR GUM, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Easy Foods Inc. · USDA FoodData Central ·
Serving 42GRM · Package – Medium energy density
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31 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 190kcal
Carbs 42%Protein 15%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604153