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Other Soups

WAKAME SEAWEED & SHIITAKE MUSHROOMS JAPANESE SOUP, WAKAME

San-J International, Inc. Per 100 g · Label

47 points among 3,044 in Other Soups

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 2.1 sugar cubes · 3 tsp salt · 1 bowl of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • MALTODEXTRINIngredients
  • SALTIngredients
  • DEHYDRATED SEAWEEDIngredients
  • SESAME SEEDSIngredients
  • SHIITAKE MUSHROOM EXTRACT POWDERIngredients
  • SOY SAUCE POWDERIngredients
  • DEHYDRATED SHIITAKE MUSHROOMIngredients
  • SUGARIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • YEAST EXTRACTIngredients
  • SPICES.Ingredients
Ingredient text

MALTODEXTRIN, SALT, DEHYDRATED SEAWEED, SESAME SEEDS, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), SOY SAUCE POWDER (SOYBEANS, MALTODEXTRIN, SALT), DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED GREEN ONION, YEAST EXTRACT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · San-J International, Inc. · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
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47 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 312kcal

Carbs 84%Protein 8%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy312 kcal16%
Protein6.3 g11%
Fat3.1 g6%
Carbs68.8 g21%
Sugars6.3 g6%
Fiber6.2 g25%
Calcium125 mg18%
Iron1.3 mg10%
Potassium312 mg9%
Sodium5,940 mg297%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603404
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