Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

TRADITIONAL STYLE 100% WHOLE WHEAT TORTILLA

Mi Ranchito Corporation Per 100 g · Label

39 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · · · Fumaric Acid
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • MONO & DIGLYCERIDESIngredients
  • SODIUM BICARBONATEIngredients
  • PRESERVATIVESIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SODIUM ALUMINUM SULFATEIngredients
  • FUMARIC ACIDIngredients
  • GUAR GUMIngredients
  • SUNFLOWER OILIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SUNFLOWER OILIngredients
  • ENZYMESIngredients
  • SODIUM METABISULFITEIngredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF: SALT, MONO & DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, SUNFLOWER OIL, ENZYMES, SODIUM METABISULFITE (DOUGH CONDITIONER)

If you keep eating it
Source · Maker · Label

Maker and label · Mi Ranchito Corporation · USDA FoodData Central ·

Serving 42GRM · Package – Medium energy density
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39 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 238kcal

Carbs 60%Protein 14%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein9.5 g17%
Fat8.3 g15%
Carbs42.9 g13%
Sugars0 g0%
Fiber4.8 g19%
Calcium143 mg20%
Iron2.1 mg18%
Potassium214 mg6%
Sodium476 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603375
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