Log

Other Soups

CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE

Blue Runner Foods Inc. Per 100 g · Label

43 points among 3,044 in Other Soups

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • ONIONIngredients
  • ROUXIngredients
  • CELERYIngredients
  • BUTTER {CREAMIngredients
  • SALT}Ingredients
  • FISH STOCKIngredients
  • BELL PEPPERIngredients
  • HEAVY CREAMIngredients
  • TOMATO PUREEIngredients
  • SPICESIngredients
  • SALTIngredients
  • GARLICIngredients
  • GREEN ONION.Ingredients
Ingredient text

ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BUTTER {CREAM, SALT}, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), BELL PEPPER, HEAVY CREAM, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Blue Runner Foods Inc. · USDA FoodData Central ·

Serving 118GRM · Package – High energy density
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43 points among 3,044 in Other Soups

Where the calories come from 263kcal

Carbs 23%Protein 4%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein2.5 g5%
Fat21.2 g39%
Carbs15.2 g5%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium31 mg4%
Iron0.9 mg7%
Potassium141 mg4%
Sodium492 mg25%
Cholesterol30 mg10%
Saturated fatty acids9.3 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2602503
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