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Frozen Fish & Seafood

BREADED FISH FILLETS, BREADED

Gorton's of Gloucester Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • POLLOCK FILLETSIngredients
  • BREADCRUMB COATINGIngredients
  • VEGETABLE OIL. POLLOCK FILLETS POLLOCKIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE . BREADCRUMB COATING WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • WHEYIngredients
  • YEASTIngredients
  • BAKING SODAIngredients
  • CREAM OF TARTARIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients
Ingredient text

POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING SODA, CREAM OF TARTAR, ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 108GRM · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 204kcal

Carbs 45%Protein 18%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein9.3 g17%
Fat8.3 g15%
Carbs23.2 g7%
Sugars2.8 g3%
Fiber1.9 g8%
Calcium14 mg2%
Iron0 mg0%
Potassium196 mg6%
Sodium472 mg24%
Cholesterol19 mg6%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601635
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