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Frozen Fish & Seafood

ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER

Gorton's of Gloucester Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • TILAPIA FILLETSIngredients
  • SAUCE. TILAPIA FILLETS TILAPIAIngredients
  • WATERIngredients
  • SALTIngredients
  • SODIUM TRIPOLYPHOSPHATE . SAUCE WATERIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • DRIED ROASTED GARLICIngredients
  • SPICESIngredients
  • BUTTERIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • PARSLEYIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, CORN STARCH, SEA SALT, DRIED ROASTED GARLIC, SPICES, BUTTER (CREAM, SALT), NONFAT MILK, WHEY, PARSLEY, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 98GRM · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 102kcal

Carbs 4%Protein 67%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein16.3 g30%
Fat3.1 g6%
Carbs1 g0%
Sugars0 g0%
Fiber1 g4%
Calcium10 mg1%
Iron0 mg0%
Potassium307 mg9%
Sodium163 mg8%
Cholesterol20 mg7%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601633
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