Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

LEMON PEPPER FLAME GRILLED FILLETS, LEMON PEPPER

Gorton's of Gloucester Per 100 g · Label

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • POLLOCK FILLETSIngredients
  • SAUCE. POLLOCK FILLETS SAUCE WATERIngredients
  • CANOLA OILIngredients
  • POTATO STARCHIngredients
  • BUTTERIngredients
  • SEA SALTIngredients
  • CANE SUGARIngredients
  • BLACK PEPPERIngredients
  • NONFAT MILKIngredients
  • POTATO MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • LEMON PEELIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

POLLOCK FILLETS, SAUCE. POLLOCK FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, BUTTER (CREAM, SALT), SEA SALT, CANE SUGAR, BLACK PEPPER, NONFAT MILK, POTATO MALTODEXTRIN, CITRIC ACID, LEMON PEEL, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 105GRM · Package – Low energy density
More

55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 67kcal

Carbs 0%Protein 93%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy67 kcal3%
Protein15.2 g28%
Fat0.5 g1%
Carbs0 g0%
Sugars1 g1%
Fiber0 g0%
Calcium11 mg2%
Iron0 mg0%
Potassium326 mg9%
Sodium305 mg15%
Cholesterol48 mg16%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601631
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.