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Frozen Fish & Seafood

SOUTHERN STYLE ARTISAN FISH FILLETS, SOUTHERN STYLE

Gorton's of Gloucester Per 100 g · Label

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • POLLOCK FILLETSIngredients
  • BREADCRUMB COATINGIngredients
  • VEGETABLE OIL. POLLOCK FILLETS POLLOCKIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE . BREADCRUMB COATING WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • YELLOW CORN MEALIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • DEHYDRATED GARLICIngredients
  • WHEYIngredients
  • BAKING POWDERIngredients
  • YEASTIngredients
  • MALTODEXTRINIngredients
  • HYDROXYPROPYL METHYLCELLULOSEIngredients
  • PARSLEYIngredients
  • COLORED WITH PAPRIKAIngredients
  • ANNATTOIngredients
  • AND TURMERIC EXTRACTSIngredients
  • NATURAL FLAVORIngredients
  • MALIC ACID. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients
Ingredient text

POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, YELLOW CORN MEAL, SPICES, DEXTROSE, DEHYDRATED GARLIC, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), YEAST, MALTODEXTRIN, HYDROXYPROPYL METHYLCELLULOSE, PARSLEY, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, MALIC ACID. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 108GRM · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 231kcal

Carbs 34%Protein 16%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein9.3 g17%
Fat13 g24%
Carbs20.4 g6%
Sugars2.8 g3%
Fiber0.9 g4%
Calcium14 mg2%
Iron0.9 mg8%
Potassium165 mg5%
Sodium500 mg25%
Cholesterol14 mg5%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601620
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